CBSE Notes for Children and Sports
• Motor development & factors affecting it
• Exercise Guidelines at different stages of growth & Development
• Advantages & disadvantages of weight training
• Concept & advantages of Correct Posture
• Causes of Bad Posture
• Common Postural Deformities – Knock Knee; Flat Foot; Round Shoulders; Lordosis, Kyphosis, Bow Legs and Scolioses
• Corrective Measures for Postural Deformities. Please refer Children and Sports for more revision notes.
