CBSE Notes for Psychology and Sports
• Understanding Stress & Coping Strategies (Problem Focussed & Emotional Focussed)
• Personality; its definition & types – Trait & Types (Sheldon & Jung Classification) & Big Five
Theory:
• Motivation, its type & techniques
• Exercise Adherence; Reasons to Exercise, Benefits of Exercise
• Strategies for Enhancing Adherence to Exercise
• Meaning, Concept & Types of Aggressions in Sports. Please refer Psychology and Sports Class 12 Notes for more information.
CBSE Revision Notes 