CBSE Notes for Class 9 English Notes CBSE Class 9 English Notes– Here is a detailed Explanation, Summary, Difficult words, Question Answers provided for NCERT English Literature Book Beehive and Moments for Class 9. The lessons in this NCERT Book have been provided here with complete explanations from beginning to end. It is ready to …
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Training in Sports Class 12 Notes
CBSE Notes for Training in Sports • Strength – Definition, types & methods of improving Strength – Isometric, Isotonic & Isokinetic• Endurance – Definition, types & methods to develop Endurance – Continuous Training, IntervalTraining & Fartlek Training• Speed – Definition, types & methods to develop Speed – Acceleration Run & Pace Run• Flexibility – Definition, …
Psychology and Sports
CBSE Notes for Psychology and Sports • Understanding Stress & Coping Strategies (Problem Focussed & Emotional Focussed)• Personality; its definition & types – Trait & Types (Sheldon & Jung Classification) & Big FiveTheory:• Motivation, its type & techniques• Exercise Adherence; Reasons to Exercise, Benefits of Exercise• Strategies for Enhancing Adherence to Exercise• Meaning, Concept & …
Kinesiology, Biomechanics and Sports
CBSE Notes for Kinesiology, Biomechanics and Sports • Introduction to Axes & Planes• Types of movements (Flexion, Extension, Adbuction & Adduction)• Major Muscles involved in running, jumping & throwing• Newton’s Law of Motion & its application in sports• Projectile & factors affecting Projectile Trajectory• Friction & Sports. Please refer Kinesiology, Biomechanics and Sports for more …
Sports Medicine Class 12 Notes
CBSE Notes for Sports Medicine • Concept, Aims & Scope of Sports Medicine• Sports injuries: Classification, Causes & Prevention• First Aid – Aims & Objectives. Please refer Sports Medicine for more information.
Physiology and Sports
CBSE Notes for Physiology and Sports • Gender differences in physical & physiological parameters.• Physiological factor determining component of Physical Fitness• Effect of exercise on Cardio Vascular System• Effect of exercise on Respiratory System• Effect of exercise on Muscular System• Physiological changes due to ageing• Role of physical activity maintaining functional fitness in aged population. …
Test and Measurement in Sports
CBSE Notes for Test and Measurement in Sports • Computation of Fat Percentage –Slaughter – Lohman Children Skinfold Formula:• Measurement of Muscular Strength – Kraus Weber Test• Motor Fitness Test – AAPHER• General Motor Fitness – Barrow three item general motor ability (Standing Broad Jump, Zig ZagRun, Medicine Ball Put – For Boys: 03 Kg …
Women and Sports Class 12 Notes
CBSE Notes for Women and Sports • Sports participation of women in India• Special consideration (Menarch & Menstural Disfunction)• Female Athletes Triad (Oestoperosis, Amenoria, Eating Disorders)• Psychological aspects of women athlete• Sociological aspects of sports participation. Please refer Women and Sports Class 12 Notes for more revision notes.
Children and Sports
CBSE Notes for Children and Sports • Motor development & factors affecting it• Exercise Guidelines at different stages of growth & Development• Advantages & disadvantages of weight training• Concept & advantages of Correct Posture• Causes of Bad Posture• Common Postural Deformities – Knock Knee; Flat Foot; Round Shoulders; Lordosis, Kyphosis, Bow Legs and Scolioses• Corrective …
Physical Education and Sports for CWSN – Children with Special Needs : Divyangs Class 12 Notes
CBSE Notes for Physical Education and Sports for CWSN – Children with Special Needs : Divyangs • Concept of Disability & Disorder• Types of Disability, its causes & nature (cognitive disability, intellectual disability, physical disability)• Types of Disorder, its cause & nature (ADHD, SPD, ASD, ODD, OCD)• Disability Etiquettes• Advantage of Physical Activities for children …
CBSE Revision Notes 