CBSE Notes for Yoga and Lifestyle Asanas as preventive measures• Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana• Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana• Asthema: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana,Parvatasana, Bhujangasana, Paschimottasana, Matsyasana• Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Sharasana• Back …
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Sports and Nutrition Class 12 Notes
CBSE Notes for Sports and Nutrition Balanced Diet & Nutrition: Macro & Micro Nutrients Nutritive & Non-Nutritive Components Of Diet Eating For Weight Control – A Healthy Weight, The Pitfalls Of Dieting, Food Intolerance & Food Myths Sports nutrition & its effect on performance (fluid & meal intake, pre, during & post competition) Food supplement …
Planning in Sports Class 12 Notes
CBSE Notes for Planning in Sports Meaning & Objectives of Planning Various Committees & its Responsibilities (pre; during & post) Tournament – Knock-Out, League or Round Robin & Combination Procedure To Draw Fixtures – Knock-Out (Bye & Seeding) & League (Staircase & Cyclic) Intramural & Extramural – Meaning, Objectives & Its Significance Specific Sports Programme …
Physical Education Class 12 Notes
CBSE Notes for Physical Education Class 12 Notes Physical Education is a combination of understanding of theoretical knowledge to be applied in performing various games & sports and this subject has been included within Class 12th course structure as an optional subject. Being an easy subject to understand as compared to other core subjects makes …
The Tale of Melon City Summary
CBSE Notes for The Tale of Melon City Summary The poem begins with the description of a just and peace loving king ruling an ancient state. Once the king planned to construct an arch, spanning the main thoroughfare. The purpose of the arch was to improve the onlookers morally and provide aesthetic joy to them. …
Birth Summary
CBSE Notes for Birth Summary In the beginning of the story, it is narrated how Andrew Manson who had recently passed out from a medical school, was returning home after a disappointing evening with his girl friend, Christine. It was midnight and when he reached near his house he was requested by Joe Morgan to …
Mother’s Day Summary
CBSE Notes for Mother’s Day Summary When the mother scolded Doris and Cyril duly, entered George Pearson and is annoyed at her wife sipping stout. He told her that he would have supper at the club and that he did not want tea. The wife told him that there was no tea. He got annoyed …
Albert Einstein at School Summary
CBSE Notes for Albert Einstein at School Summary He was so against the idea of going to school and adapting to the set educational pattern that he once confided in his friend that he thought he would never pass the exams for the school diploma. He once told his cousin Elsa that he wanted to …
Ranga’s Marriage Summary
CBSE Notes for Ranga’s Marriage Summary The story is a first person narrative and a major portion of the story is in flash back. The speaker directly addresses the reader.The narrator is a neighbor of the protagonist. He introduces the story with a difference by first giving a detailed description of their village Hoshali. He …
The Address Summary
CBSE Notes for The Address Summary The story The Address is all about the human predicament that follows the war. The story narrates how a daughter goes to her native place in Holland in search of her mother’s belongings after the war. The narrator wanted to talk to her for some time. But the woman …
CBSE Revision Notes 