CBSE Notes for Sports Medicine • Concept, Aims & Scope of Sports Medicine• Sports injuries: Classification, Causes & Prevention• First Aid – Aims & Objectives. Please refer Sports Medicine for more information.
Category Archives: CBSE
Physiology and Sports
CBSE Notes for Physiology and Sports • Gender differences in physical & physiological parameters.• Physiological factor determining component of Physical Fitness• Effect of exercise on Cardio Vascular System• Effect of exercise on Respiratory System• Effect of exercise on Muscular System• Physiological changes due to ageing• Role of physical activity maintaining functional fitness in aged population. …
Test and Measurement in Sports
CBSE Notes for Test and Measurement in Sports • Computation of Fat Percentage –Slaughter – Lohman Children Skinfold Formula:• Measurement of Muscular Strength – Kraus Weber Test• Motor Fitness Test – AAPHER• General Motor Fitness – Barrow three item general motor ability (Standing Broad Jump, Zig ZagRun, Medicine Ball Put – For Boys: 03 Kg …
Women and Sports Class 12 Notes
CBSE Notes for Women and Sports • Sports participation of women in India• Special consideration (Menarch & Menstural Disfunction)• Female Athletes Triad (Oestoperosis, Amenoria, Eating Disorders)• Psychological aspects of women athlete• Sociological aspects of sports participation. Please refer Women and Sports Class 12 Notes for more revision notes.
Children and Sports
CBSE Notes for Children and Sports • Motor development & factors affecting it• Exercise Guidelines at different stages of growth & Development• Advantages & disadvantages of weight training• Concept & advantages of Correct Posture• Causes of Bad Posture• Common Postural Deformities – Knock Knee; Flat Foot; Round Shoulders; Lordosis, Kyphosis, Bow Legs and Scolioses• Corrective …
Physical Education and Sports for CWSN – Children with Special Needs : Divyangs Class 12 Notes
CBSE Notes for Physical Education and Sports for CWSN – Children with Special Needs : Divyangs • Concept of Disability & Disorder• Types of Disability, its causes & nature (cognitive disability, intellectual disability, physical disability)• Types of Disorder, its cause & nature (ADHD, SPD, ASD, ODD, OCD)• Disability Etiquettes• Advantage of Physical Activities for children …
Yoga and Lifestyle Class 12 Notes
CBSE Notes for Yoga and Lifestyle Asanas as preventive measures• Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana• Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana• Asthema: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana,Parvatasana, Bhujangasana, Paschimottasana, Matsyasana• Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Sharasana• Back …
Sports and Nutrition Class 12 Notes
CBSE Notes for Sports and Nutrition Balanced Diet & Nutrition: Macro & Micro Nutrients Nutritive & Non-Nutritive Components Of Diet Eating For Weight Control – A Healthy Weight, The Pitfalls Of Dieting, Food Intolerance & Food Myths Sports nutrition & its effect on performance (fluid & meal intake, pre, during & post competition) Food supplement …
Planning in Sports Class 12 Notes
CBSE Notes for Planning in Sports Meaning & Objectives of Planning Various Committees & its Responsibilities (pre; during & post) Tournament – Knock-Out, League or Round Robin & Combination Procedure To Draw Fixtures – Knock-Out (Bye & Seeding) & League (Staircase & Cyclic) Intramural & Extramural – Meaning, Objectives & Its Significance Specific Sports Programme …
Physical Education Class 12 Notes
CBSE Notes for Physical Education Class 12 Notes Physical Education is a combination of understanding of theoretical knowledge to be applied in performing various games & sports and this subject has been included within Class 12th course structure as an optional subject. Being an easy subject to understand as compared to other core subjects makes …
CBSE Revision Notes 