CBSE Revision Notes

CBSE Notes for Yoga and Lifestyle

Asanas as preventive measures
• Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana
• Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana
• Asthema: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana,Parvatasana, Bhujangasana, Paschimottasana, Matsyasana
• Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Sharasana
• Back Pain: Tadasana, Ardh Matsyendrasana, Vakrasana, Shalabhasana, Bhujangasana. Please refer Yoga and Lifestyle Class 12 Notes for more information.

CBSE Notes for Sports and Nutrition

• Balanced Diet & Nutrition: Macro & Micro Nutrients
• Nutritive & Non-Nutritive Components Of Diet
• Eating For Weight Control – A Healthy Weight, The Pitfalls Of Dieting, Food Intolerance & Food Myths
• Sports nutrition & its effect on performance (fluid & meal intake, pre, during & post competition)
• Food supplement for children. Please refer Sports and Nutrition Class 12 Notes for more information.

CBSE Notes for Planning in Sports

• Meaning & Objectives of Planning
• Various Committees & its Responsibilities (pre; during & post)
• Tournament – Knock-Out, League or Round Robin & Combination
• Procedure To Draw Fixtures – Knock-Out (Bye & Seeding) & League (Staircase & Cyclic)
• Intramural & Extramural – Meaning, Objectives & Its Significance
• Specific Sports Programme (Sports Day, Health Run, Run For Fun, Run For Specific Cause & Run For Unity). Please refer Planning in Sports Class 12 Notes for more information.

CBSE Notes for Physical Education Class 12 Notes

Physical Education is a combination of understanding of theoretical knowledge to be applied in performing various games & sports and this subject has been included within Class 12th course structure as an optional subject. Being an easy subject to understand as compared to other core subjects makes students score better within the exam. So, it is equally important to focus on Physical Education Class 12 Notes as well. Here is detailed information about Physical education class 12th subject which will help you in your preparation.

• Planning in Sports Class 12 Notes
• Sports and Nutrition Class 12 Notes
• Yoga and Lifestyle Class 12 Notes
• Physical Education and Sports for CWSN – Children with Special Needs: Divyangs Class 12 Notes
• Children and Sports Class 12 Notes
• Women and Sports Class 12 Notes
• Test and Measurement in Sports Class 12 Notes
• Physiology and Sports Class 12 Notes
• Sports Medicine Class 12 Notes
• Kinesiology, Biomechanics and Sports Class 12 Notes
• Psychology and Sports Class 12 Notes
• Training in Sports Class 12 Notes

CBSE Notes for The Tale of Melon City Summary

The poem begins with the description of a just and peace loving king ruling an ancient state. Once the king planned to construct an arch, spanning the main thoroughfare. The purpose of the arch was to improve the onlookers morally and provide aesthetic joy to them. The plan of the king was executed immediately. Please refer The Tale of Melon City Summary for more information.

CBSE Notes for Birth Summary

In the beginning of the story, it is narrated how Andrew Manson who had recently passed out from a medical school, was returning home after a disappointing evening with his girl friend, Christine. It was midnight and when he reached near his house he was requested by Joe Morgan to attend to his wife immediately. She was expecting her first child. Andrew agreed to go despite late night. Please refer Birth Summary for more information.

CBSE Notes for Mother’s Day Summary

When the mother scolded Doris and Cyril duly, entered George Pearson and is annoyed at her wife sipping stout. He told her that he would have supper at the club and that he did not want tea. The wife told him that there was no tea. He got annoyed and the wife then said that when he did not want tea then why he was fighting for it. Mr. Pearson is flabbergasted at such conduct of his wife. The wife continues to rebuke the husband telling him that why he goes to the club when he is a joke among all there. He is stunned and demanded the truth from his son. Cyril got upset at his mother yet told the father that it was the truth. Please refer Mother’s Day Summary for more information.

CBSE Notes for Albert Einstein at School Summary

He was so against the idea of going to school and adapting to the set educational pattern that he once confided in his friend that he thought he would never pass the exams for the school diploma. He once told his cousin Elsa that he wanted to study science simply because he liked it. He didn’t need additional reasons to study the subject he was interested in. He was sent to Munich to study where within six months he grew disinterested and found it wrong to waste his father’s money, especially when it was so unfruitful and unproductive. Please refer Albert Einstein at School Summary for more information.

CBSE Notes for Ranga’s Marriage Summary

The story is a first person narrative and a major portion of the story is in flash back. The speaker directly addresses the reader.The narrator is a neighbor of the protagonist. He introduces the story with a difference by first giving a detailed description of their village Hoshali. He praises the mangoes from his village. He asks the reader if he/she has ever heard of the village. He replies to the question himself, for the village was not located in any of the maps for the English babus and the ones in our country forgot to put it there. Then he introduces Ranga, the protagonist, in a time ten years ago.

Ranga had gone to Bangalore for studies and returned home after six months. It was the time when English was a language not popular and a few people used it. All used to converse in Kannada. All the villagers arrived at Ranga’s place and began scrutinizing him. To their dismay, he was still the same old Ranga and they left disappointed. Please refer Ranga’s Marriage Summary for more information.

CBSE Notes for The Address Summary

The story The Address is all about the human predicament that follows the war. The story narrates how a daughter goes to her native place in Holland in search of her mother’s belongings after the war. The narrator wanted to talk to her for some time. But the woman cautiously closed the door. The narrator stopped there for some time and then left the place. In the subsequent sections, the memories of the narrator’s bygone days come to light. Her mother had provided the address years ago during the war. She went to the home for a few days. She could find that various things were missing. At that time her mother told her about Mrs Dorling.  Please refer The Address Summary for more information.